Mar 30, 2021
We are so excited to have Lateefah Fleming, Chief Motivating Officer of empowerFit Wellness, LLC. A yoga, Pilates, dance, and whole body experience! Lateefah is also on InStyle/Yahoo's Top 10 Powerful Women of 2021!! Lateefah stopped by to discuss the importance of movement for us women over 50 and the benefits as we...
Mar 23, 2021
Donna and Leslie catch up....discuss vaccinations, vacations, and more changes Leslie wants to make.
Mar 16, 2021
Leslie is solo this episode and discusses her trip to Cancun and how differently she feels a year into the Pandemic. Shout out to Melba's Restaurant in Harlemworld, where I had brunch recently. The collard greens...Lawdy!! Leslie also gives her two cents on Megan and Harry. Finally, Leslie discusses her next...
Mar 9, 2021
On this episode Donna and Leslie discuss navigating taking care of parents when they are older. The difficulties that arise and the price of it all on us women, especially women of color. Are you taking care of older parents? Let us know your thoughts on it after you listen to our latest episode.